register today for an upcoming event!

Virtual Neck and Stress Release Workshop!

Neck and Stress Release Session.Event!

Friday, April 9th. 12 - 1:30PM


LIVE on Zoom and Recorded!  All participants will have access to me for customization of the content taught!  Zoom link will be send Friday morning. 

--->  Learn counter exercises and stretches for directional overuse (i.e. cervical flexion such as reading or looking downward at your phone)

--->  Create a 'Responsive Relief sequence' customized to your needs and desires.

--->  Identify and course correct sources of compression for immediate relief.

--->  Identify stresses by using the Stress Mapping Technique.

--->  Learn to use your breath, concentration and body relaxing techniques to reduce stress on the spot and think more clearly.

--->  The science behind creating an Accountability plan that WORKS!

Buy Now for only $48.00!

*Once you register, you will receive a personal message from Erika or a Modern Yinster Team Member with Details!

*Inner circle Members - Your discount registration has been sent to you via email and is available in our private group. 


It's back and better than ever!

Are you Ready to pivot into your greatness?

If you are in a growth mindset and truly ready to level up and take control of what needs to be done to accomplish goals both big and small... you need to join us!
One of our Inner Circle Members said, "It's just the kick in the butt I needed to get going."
Registration opens April 12th!

For more info, Click HERE!