'The Class' has gone virtual!! 

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What is 'THE Class'

Erika's Stretch and Relax Class is her most popular event.  This is a Monthly 90- Minute Masterclass for all levels.  Let Erika take care of you and help you create flexibility in your body and your mind.
After class you will have a clear and peaceful mind but and your productivity throughout the month will increase exponentially.  Come experience the power of this unique and  expertly designed, and  customized virtual experience.
Spaces are limited so please sign up ahead of time.  If you have questions, simply reach out to Erika.
The Class Registration


Sunday, October 24th, 1:00 - 2:30 PM

Friday, November 13th, 12:00 - 1:30 PM

December TBA

A unique and customizable virtual experience....

  • All Classes are held via zoom. 
  • An Intake form upon sign up will be emailed to you so Erika can better customize he class to YOU!
  • There is a Q & A FB LIVE Prior to all classes and concluding all classes.  


Class Options

*** The Zoom link to our class will be emailed to you the day before Class.  After you save your seat, you will be directed to a welcome page with an intake form and waiver that must be signed before entry to class. 


Class Options