Skip to content

Modern Yinster

Self Care Programs for Women in Leadership

Welcome
- About
- Blog
WORK WITH ME
FOCUS Planner

Tag: yoga blog

Recharge for Fall

October 1, 2020 Justin Romack Leave a comment

It’s here! Can you feel it and smell it all around? The Fall season is upon us as we begin our…

Continue Reading

Posted in: bestself, Energy, family, Leadership, lesson, Lifestyle, Personal Growth, self help, simple life, stress, Support/Education, Uncategorized, Weightloss, Women in Leadership, Yoga Filed under: anxiety, election, entrepreneur, Fall, family, mom blog, over thinking, school stress, streee, unwind, women empowerment, women entrepreneur, women in business, women in leadership, Yoga, yoga blog

Day 2 – Off Set Distractions

July 27, 2020 Justin Romack Leave a comment

Welcome to Day 2 of your 5 Day FOCUS Challenge! As you can imagine, there are many different ways to…

Continue Reading

Posted in: Uncategorized Filed under: challenge, clarity, distraction, focus, meditation, mindfulness, mindset, momblog, organize, pause, tension, weightloss, wellness, Yoga, yoga blog

Welcome
WORK WITH ME
FOCUS Planner

Welcome
WORK WITH ME
FOCUS Planner

Copyright © 2020 Modern Yinster

Hey There! Have you received your Free Flexibility Challenge?

Click HERE to start to feel better immediately!