Please enjoy this 50 minute Yin Practice. Begin to feel at more peace in your mind and ease in…
Welcome to Day 4 – Understanding Yourself Better So why on earth would we want to understand ourselves better? When…
I had a magical “ugly cry”. It wasn’t pretty but the outcome was beautiful. The end of the year is…
Step 3 Consumption Kills Simplicity and Clarity Consumption Kills Simplicity And creates attachments that hold us down and keep us…
MINIMAL and SIMPLICITY are all buzz words right now and why is that? Because it’s what our life is craving.…
We live in FAST times. When life comes at us fast and we ride on that wave, we tend to…
