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Self Care Programs for Women in Leadership
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Tag: motivation

August Newsletter

August 20, 2020 Justin Romack Leave a comment

“You will get what you focus on, so focus on what you want!” I love that quote above.  A simple…

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Posted in: community, Energy, family, Leadership, lesson, Lifestyle, Personal Growth, recovery, simple life, stress, Support/Education, Uncategorized, Weightloss, Yoga, yoga form Filed under: accountability, flexibility, inspiration, membershi[, membership, motivation, newsletter, work with Erika

The ‘Ugly Cry’ is More Healing Than You May Know

January 2, 2020 yinster Leave a comment

I had a magical “ugly cry”. It wasn’t pretty but the outcome was beautiful.  The end of the year is…

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Posted in: bestself, Leadership, lesson, Lifestyle, Personal Growth, self help Filed under: brave, good vibes, inspiration, mindset, motivation, new year, self help
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