Please enjoy this 50 minute Yin Practice. Begin to feel at more peace in your mind and ease in…
Welcome to Day 2 of your 5 Day FOCUS Challenge! As you can imagine, there are many different ways to…
Day 1 of The 5 Day FOCUS experience! I used to think Acronyms were kind of cheesy but then I…
I had the fun privileged to do a FB Live interview on the Tour De Perspective with Ashley Diamond-Siegert. She’s…
