Please enjoy this 50 minute Yin Practice. Begin to feel at more peace in your mind and ease in…
Welcome to Day 4 – Understanding Yourself Better So why on earth would we want to understand ourselves better? When…
We live in FAST times. When life comes at us fast and we ride on that wave, we tend to…
I had the fun privileged to do a FB Live interview on the Tour De Perspective with Ashley Diamond-Siegert. She’s…
Assumptions are the love child of our stories and our conditioned existence. Assumption is the result of an aversion or…