Strength Centering Practice – Audible Practice w/ Erika

We live in FAST times.  When life comes at us fast and we ride on that wave, we tend to revert to what is easy.  And let me tell you, it’s easy to focus on our weaknesses isn’t it? We are what we focus on and if we continue to focus on what we feel we lack, life hands us ‘less than’.

When I write ‘Less than’ I mean, the mundane, the routine, the bland, sometimes hopeless, and the feeling of a hamster in a wheel.  Working hard only to go nowhere.

Let’s turn this around and turn to our strengths to create prosperity, love, clarity, drive and PASSION!  As we walk our path forward with our work intentions around our strengths, our productivity will increase but your stress will decrease. You will find that alignment.  

But first, please take 5 minutes to slow down and join me in this Strength Centering Breathing and Meditation Practice.

Click HERE for the guided audio for a Strength Centering Practice!

If you would like more daily and weekly practices in your life, please join our community emails or texts!  

  • Sign up for emails HERE
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