Standing Core and Leg Sequence

Join with me for a quick, dynamic and fun standing Core and Lower Body exercise.  All you have to do is push play!

This video is just one of many of our classes we have weekly in our Personal and Customized Online Membership.

Membership is only $25 a month and you have a plethora of organized classes and personal accountability at your call!

For more information click HERE!

Leave a Reply

Your email address will not be published. Required fields are marked *