YOGA & LIFESTYLE MENTORSHIP
Master thoughts, emotions and actions to create explosive success in life! Yoga for a strong body and stronger mind. Work with Erika one on one!
Mindful Make-Over Academy
A self paced 'members only' academy gives you the guidance and tools you need to lead a successful life without giving up what you love most. Train your brain to build discipline, clarity and focus.
Retreats - Team Building and Yinster Yoga
Give your team the inspiration and mindset education they need to create mindful leadership and a inspire creative team building. (Page Under Construction, please contact us for immediate assistance)
a free workbook...
Perhaps you are dreaming of a slower paced life but you just don't see how in the world it can happen with everything you have going on. THIS IS THE PLACE TO START! I want to give you this free resource that will teach you a great foundation on how to incorporate stillness in your life!