2019 Summer/Fall Session begin Soon! Sign Up NOW for full accesss to the live classes, 24/7 Access to the online Yoga Studio and insider info for upcoming events and specials!
sHow Does This Work?
This class is for people who want to live inspired and fulfilled but do it a different and exciting way!
You are invited to join us every Tuesday and Thursday morning to get the day started off on the right foot. This unique and powerful class is life changing. Erika will help you build healthy habits and disciplines that create success and happiness within all aspects of your life.
The Class itinerary: (CST)
- 6:00 am - 6:08 am: Breathing and Guided Meditation
- 6:08 am t0 6:15: Breath work with Intentional Movement
- 6:15 am to 6:20 am: Visualization and Motivation
- FUN Surprises throughout the month
- Guest Appearances!
Also Included, you will have 24/7 access to the online community and membership. No worries, if you can't make it in the morning, you can do the classes and tutorials when ever you would like!
Class and Tutorials include but are not limited to...
- Success Mindset
- Calming Yoga
- Energizing Yoga
- Guest Workshops
- uplifting and meaningful conversations