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Modern Yinster

Self Care Programs for Women in Leadership
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Category: recovery

August Newsletter

August 20, 2020 Justin Romack Leave a comment

“You will get what you focus on, so focus on what you want!” I love that quote above.  A simple…

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Posted in: community, Energy, family, Leadership, lesson, Lifestyle, Personal Growth, recovery, simple life, stress, Support/Education, Uncategorized, Weightloss, Yoga, yoga form Filed under: accountability, flexibility, inspiration, membershi[, membership, motivation, newsletter, work with Erika

Hysterectomy Recovery

July 1, 2019 yinster Leave a comment

This blog post serves as a life hack on how to recover… from anything!  Share this so you too can…

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Posted in: Body Work, community, family, lesson, Lifestyle, recovery, stress, Support/Education, Uncategorized, Yoga, yoga form Filed under: anxiety, beginner yoga, blog, bodywork, funny, hysterectomy, illness, natural healing, recovery, stress, stressfree, surgery, wellness, Yoga
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