During the months of July and August I self quarantined quite a bit as I was frequently sneaking off to…
ANNOUNCEMENT Calling all WOMEN ENTREPRENEURS who want to increase their focus in order to take action with more clarity and…
“You will get what you focus on, so focus on what you want!” I love that quote above. A simple…
Please enjoy this 50 minute Yin Practice. Begin to feel at more peace in your mind and ease in…
Welcome to Day 5 – Set YourSelf up for Success! I like to think of this as giving ourself a…
Welcome to Day 4 – Understanding Yourself Better So why on earth would we want to understand ourselves better? When…
Welcome to Day 3 of 5 Days of FOCUS Clarity is the ‘C’ in our clever and creative acronym! This…
Welcome to Day 2 of your 5 Day FOCUS Challenge! As you can imagine, there are many different ways to…
Day 1 of The 5 Day FOCUS experience! I used to think Acronyms were kind of cheesy but then I…
