It’s here! Can you feel it and smell it all around? The Fall season is upon us as we begin our…
ANNOUNCEMENT Calling all WOMEN ENTREPRENEURS who want to increase their focus in order to take action with more clarity and…
“You will get what you focus on, so focus on what you want!” I love that quote above. A simple…
Welcome to Day 5 – Set YourSelf up for Success! I like to think of this as giving ourself a…
Welcome to Day 4 – Understanding Yourself Better So why on earth would we want to understand ourselves better? When…
Welcome to Day 2 of your 5 Day FOCUS Challenge! As you can imagine, there are many different ways to…
Day 1 of The 5 Day FOCUS experience! I used to think Acronyms were kind of cheesy but then I…
Hey *|FNAME|*, Welp, I’m so glad we took an early vacation this Summer. As things are closing down again, I hope…
Join with me for a quick, dynamic and fun standing Core and Lower Body exercise. All you have to do…
