Erika is a Life Coach, Author, Speaker, Expert Well-Being Program Designer and Media Personality. She has been seen in Zonda TV, Sawubona Sisters Talk Show and featured in dozens of magazines and podcasts.
She has over 14 Years in the wellness industry and Well-Being program design for individuals and corporate Well Being initiatives.
All of Erika's programs and presentations provide a holistic, approachable and action oriented experience. All with a fun and relaxed vibe.
Her dynamic and inspiring Programs teach you how to do the thought work, connect with your emotions to recognize and change behaviors to lead a productive yet peaceful lifestyle.
Currently, Erika is serving her third term as a Volunteer on the Executive Board of a local Chapter of the American Business Women's Association - The Leading Woman’s Express Network. She serves as the 2020/2021 President Elect. ABWA is a non profit that is dedicated to support Women through Leadership, Education and Support.
“There’s Power in the Pause”
Erika is a Registered Expert Yoga Teacher. She has helped thousands of people expand their belief in themselves through breathing exercises, meditation, mindfulness, yoga and positive thought change.
As an Expert Yin Yoga Practitioner much of her teaching in Yin Yoga are focused on meridians, chakras, and fascia release.
Release your mind of perceived restrictions and create more freedom in movement in your body with any of Erika’s dozens of programs!
Erika is married to Kyle Ervin and has two Sons and one Fur Baby. If you attend any of Erika's virtual classes you are sure to get a glimpse of the Yinster Pup, Deeter.
In her leisure time she enjoys hanging out with her family, cooking meals, working out and always reading and learning.
Fun Facts: Obsessed with Spicy Cheetos, Opera Music and horror movies!